Food and Exercise Log

What am I eating and is it making me fat? Do I really workout regularly or is it just in my head? I guess we'll find out in 2009.

Saturday, July 12, 2008

Wow, drank a lot and grubbed out on late night pizza, lol

LATE DRUNK EATS: ($4) [Escape from New York]
- slice of potato pesto

SNACKS/DRINKS: [Yancey's]
- lots of fat tire
- couple vodkas

DINNER: ($10) [PPQ]
- hu tieu bo kho
- goi cuon

LUNCH
- chicken rice soup
- popchips

BREAKFAST
none

WORKOUT [YMCA]
- 2.5mi run
- incline pull
- situps
- pushups

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Friday, July 11, 2008

DINNER
- half cut pork chop
- left over crab fried rice
- brussel sprouts

SNACKS
- small bag of ruffles
- a couple beers and some sake

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LUNCH ($10) [Marvin's Gardens)
- tuna sandwich
- couple fat tires

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BREAKFAST
earl gray tea (honey, half/half)

WEIGHT: 152.8 (+1.4)

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Thursday, July 10, 2008

WORKOUT: [EA]
-2hr basketball run

DINNER: ($10) [King of Thai]
- duck noodle soup
- crab fried rice

Yum!  I was so hungry after basketball I stuffed my face.

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LUNCH: ($12) [Higuma]
- miso ramen
- onigiri
- salmon skin roll

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BREAKFAST
- fried egg on wheat toast

WEIGHT: 151.4 (+0.4)

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Wednesday, July 9, 2008

DINNER: ($25) [B Street & Wine]
+ 4 types of bruscheta. 
  artichoke and sun dried tomato
  tapenade and onion
  mozarella, tomato, basil
  proscuito, fig, marscapone
- spinach salad
- red wine

This place was really good with a live jazz band playing as well.  Patio out in the back that we'll have to hit up sometime.

WORKOUT: [YMCA]
- 2mi run
- overhead press
- incline pull

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LUNCH: ($8) [Pho Saigon]
- bun tom thit nuong

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BREAKFAST
- half a pbj sandwich
- earl gray tea (honey, half/half)

WEIGHT: 151.0 (-1.6)

wth?

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Tuesday, July 8, 2008

DINNER ($11) [Whole Foods]
- salad
- vegetable soup

WORKOUT
none =(

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LUNCH: ($12) [Higuma]
- miso soup
- chicken katsudon
- negihama roll

Yummy, but maybe i could have passed on the roll.

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BREAKFAST
none

WEIGHT: 152.6 (-1.2)

I guess I'm hovering around here. I need to do something more drastic in the diet or else I don't think I'm going to tone up or change much.

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Monday, July 7, 2008

WORKOUT: [YMCA]
- 20min basketball warmup
- 2mi run

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DINNER: ($9) [UnaMas]
- fish burrito
- horchata

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LUNCH: ($10) [Specialty's Sandwiches]
- the chairman. turkey, avo, and saucy
- sun chips
- senpellegrino

Their sandwiches are messy and I think use too much sauce (mayo, etc.)

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BREAKFAST
- banana
- earl gray tea

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Sunday, July 6, 2008

DINNER: [Hunan Home]
- steamed fish
- steamed prawns
- bok choy
- mongolian beef
- clams with black bean sauce
- rice

I feel greasy...

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LUNCH: ($10) [Bun Bo Hue Quan Ngon]
- bun bo hue
- split goi cuon

I'm glad we went back here - it's been a while and it's so good.

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BREAKFAST:
- half chicken noodle soup
- half turkey and cheddar sandwich

WEIGHT: 153.8 (+1.8)

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