Food and Exercise Log

What am I eating and is it making me fat? Do I really workout regularly or is it just in my head? I guess we'll find out in 2009.

Saturday, July 19, 2008

WORKOUT
none

DINNER: ($75) [Bouchon]
- half dozen raw oysters
- duck frisee salad
- leg of lamb
- creme caramel
- goose and tonic
- glass pinot

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SNACK ($15) [Bounty Hunter]
- pulled pork sandwich
- artichoke spinach dip
- taste of petite syrah, cabernet [Bounty Hunter]
- taste cabernet, syrah, blend [Rocca]

LUNCH
- ramen
- shiu mai

BREAKFAST
- toad in the hole
- has brown

WEIGHT: 151.6 (+0.6)

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Friday, July 18, 2008

DINNER: [Xanh]
- misfit roll
- graprefruit salad
- fried calamari
- curry chicken
- catfish claypot
- lamb chop

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SNACK ($2) [Starbucks]
- short latte

LUNCH ($14) [Lil Biscuit House]
- a piece of fried chicken
- baked beans
- some mashed potatoes
- beer

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BREAKFAST: ($0) [EA]
- bagel with cream cheese
- fruit: cantelope, stawberry, honeydew, pineapple
- breakfast tea (honey, half/half)

WEIGHT: 151.0 (-0.6)

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Thursday, July 17, 2008

WORKOUT
- situps
- pushups

DINNER
- turkey burger
- hash brown

SNACK
- banana
- beers from NCAA football launch party

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LUNCH: ($5) [Santa Clara Senior Center]
- bbq chicken
- refried beans

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BREAKFAST
- half an onion sesame bagel
- earl gray tea (honey, half/half)

WEGIHT: 151.6 (-0.4)

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Wednesday, July 16, 2008

WORKOUT: [YMCA]
- 2.5mi run
- pull machine
- pushups
- situps

DINNER
- half a chicken quesadilla
- salad

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SNACK
- small bag of garlic parmesan chips

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LUNCH: ($7) [Mitsuwa]
- ramen
- curry rice
- salad

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BREAKFAST
- fried rice
- earl gray tea (honey, half/half)

WEIGHT 152.0 (-0.6)

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Tuesday, July 15, 2008

WORKOUT
- situps
- pushups

Sucks I haven't been able to go to the gym lately. Tuesday is a must.

DINNER
- cod with bok choy
- rice

SNACKS
- Trek mix bar

LUNCH ($12) [Higuma]
- sushi: shiro maguro nigiri, amaebi nigiri, negihama, magruo temaki
- miso soup

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BREAKFAST
- hasbrown
- some waffle

WEIGHT: 152.6 (-1.4)

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Monday, July 14, 2008

WORKOUT
none =T

Also has a couple beers celebrating Bastille Day in downtown SF.

DINNER: ($75) [Plouf]
- mussels with garlic, white wine, parsley
- halibut with fava beans, chanterelles, baby leeks, manila clams
- apricot bavarois

SNACK: ($4) [Jamba]
- part of a protein berry workout

LUNCH: ($20) [Sofitel]
- blue cheeseburger
- salad
- stella

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BREAKFAST
- boiled egg with rice and green onions

WEIGHT: 154.0 (+1.2)

Another large weigh-in after the weekend. *sigh*

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Sunday, July 13, 2008

WORKOUT
- situps
-pushups

DINNER
- stir fry vegetables with chicken and shrimp
- egg omelette
- rice

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LUNCH: ($4) [Good Luck Dim Sum]
- shiu mai, shrimp-cliantro
- pork bun
- chicken and rice lotus leaf

BREAKFAST
none

Unbelieveably not hung over, woohoo.

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