Food and Exercise Log

What am I eating and is it making me fat? Do I really workout regularly or is it just in my head? I guess we'll find out in 2009.

Saturday, August 2, 2008

WORKOUT
none - terrible
but, walked all day form our house to marina then through the presidio.

DINNER [B44]
- braised oxtail
- grilled sardines
- hearts or romaine salad
- lamb cubes
- paella

SNACKS
- shave ice [Aloha festival]

DRANKS
- guiness [Blue Light]
- trumer pils [Blue Barn]
- bud light [Final Final]
- anchor steam, wine [B44]

LUNCH ($5) [Blue Barn]
- spinach salad

this place had one of the better large salads I've had in a while. Not quite Intermezzo, but good for a location nearby.

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BREAKFAST
- some raspberry scone
- apple
- banana
- slice of Little Star

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Friday, August 1, 2008

DINNER: ($15) [Little Star Pizza]
- some Little Star pizza
- some chicken wings
- red stripe

Little Star pwns Zachary's

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LUNCH: ($10) [Ryowa]
- ラメン
- ギョーザ
- 茶半

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BREAKFAST
- earl gray tea

WEIGHT: 152.0 (+1.4)

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Thursday, July 31, 2008

WORKOUT
none - I'm getting bad..

DINNER: ($10) [King of Thai]
- guay tiew
- kao pad gai tod
- thai iced tea

LUNCH: ($20) [Macaroni Grill]
- sizzling tuscan chicken pasta
- 2 sam adams

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BREAKFAST
- kashi bar
- earl gray tea

WEIGHT: 150.6 (-0.6)

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Wednesday, July 30, 2008

WORKOUT
none

DINNER
- lentil soup
- leftovers

DRANKS
- guiness

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LUNCH: ($7) [Ausielo's]
- grilled chicken sandwich

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BREAKFAST
- half a raspberry scone

WEIGHT: 151.2 (-2.0)

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Tuesday, July 29, 2008

WORKOUT
- 2mi run
- incline pull

DINNER
- eggplant parmesan
- salad

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DRANKS
- earl gray tea (honey, half/half)

LUNCH ($10) [Higuma]
- miso ramen
- onigiri

BREAKFAST
none, but I got an iPhone!

WEIGHT: 153.2 (+1.8)

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Monday, July 28, 2008

WORKOUT
- situps

DINNER ($7) [Pho Clement]
- pho tai gau

LUNCH ($16) [Chao Praya]
- pad ka-praow kai dow

BREAKFAST
- nature valley oats n honey
- some fruit
- early gray tea (honey, half/half)

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Sunday, July 27, 2008

WORKOUT
none

DINNER ($17) [Acenar]
- grilled fish tacos
- blue crab salad

DRANKS [Waxy's, Riverwalk]
- shiner bock
- goose and tonic

LUNCH ($10) [Rudy's BBQ]
- beef brisket
- pork ribs
- cole slaw
- potato salad
- bud light

Nothing like enjoying some great Texas BBQ in 97 degree humid heat. =)

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BREAKFAST ($10) [Glass Pavillion, Omni Hotel]
- garden omelette
- home fries

I swear the home fries were atleast 3 days old. Absolutely the worst!

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