Food and Exercise Log

What am I eating and is it making me fat? Do I really workout regularly or is it just in my head? I guess we'll find out in 2009.

Saturday, August 9, 2008

@7:23 PM
WORKOUT
- basketball
- 1.25mi run

DRANKS
- lots of beer
- lots of sake

DINNER [Kane's]
- tonkatsu
- grilled mackerel

LUNCH ($8) [Pho Quan Ngon]
- pho tai chin

BREAKFAST
-
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Friday, August 8, 2008

@7:22 PM
WORKOUT
none

DRUNK EATS
- left over chow mein

DINNER [Feng Shui]
- chow mein
- mushu pork
- chicken and green bean
- rice

LUNCH
- roast beef sandwich
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@10:06 AM
BREAKFAST
- egg, tofu loeft over, rice
- earl gray tea

WEIGHT: 151.2 (+0.4)
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Thursday, August 7, 2008

@10:05 PM
WORKOUT
none

DINNER
- tofu with tomato and green onion
- chinese broccoli

SNACKS
- small bag of maui onion chips
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@2:24 PM
LUNCH ($7) [Grullense]
- dos carnitas tacos
- dos pollo tacos
- jarritos tamarindo

BREAKFAST
- doritos...

WEIGHT: 150.8 (-0.2)
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Wednesday, August 6, 2008

@11:43 PM
WORKOUT
none

DINNER ($8) [Pancho Villa's]
- some prawn quesadilla
- some vegetarian burrito
- chips

LUNCH ($15) [Higuma]
- tenzaru soba
- negihama temaki
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@12:06 PM
BREAKFAST
- banana bread
- earl gray tea

WEIGHT: 151.0 (+0.4)
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Tuesday, August 5, 2008

@11:59 PM
WORKOUT
none

DINNER ($12) [Higuma]
- katsu curry
- salmon skin roll

DRANKS
- two glasses of wie

SNACKS
- popcorn
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@2:07 PM
LUNCH ($8) [EA Cafe]
- chicken tortilla soup
- salad

BREAKFAST
- half an egg salad sandwich
- kashi bar
- earl gray tea
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@8:10 AM
WEIGHT: 150.6 (-1.4)
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Monday, August 4, 2008

@10:48 PM
WORKOUT [YMCA]
- 3mi run

DINNER
- mushroom risotto
- sauteed asparagus
- chicken tenderloin
- noodles

LUNCH ($7) [Pho Saigon]
- seafood egg noodle soup
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@9:31 AM
BREAKFAST
- banana
- earl gray tea

WEIGHT: 152.0 (+0.0)
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Sunday, August 3, 2008

@9:28 PM
WORKOUT
none

DINNER
- spaghetti with turkey meat sauce
- steamed green beans and carrots

SNACKS
- popcorn
- macadamia nuts
- a couple chicken wings

LUNCH
- half a turkey sandwich
- couple chicken wings
- some chips

BREAKFAST
- half an egg, cheese quesadilla
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