Food and Exercise Log

What am I eating and is it making me fat? Do I really workout regularly or is it just in my head? I guess we'll find out in 2009.

Saturday, October 11, 2008

@6:03 PM
DINNER, Beretta
- pizza
- steak
- meat assortment

LATE LUNCH
- half a turkey wrap
- veggie plates
- salami and crackers

DRANKS
- lotta beers

EARLY LUNCH
- potatoes
- turkey and cheese sandwich
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Wednesday, October 8, 2008

@10:08 PM
DINNER, Johnny Rockets
- turkey burger
- fries
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@2:23 PM
LUNCH, Whole Foods
- spinach salad
- soup (some turkish one)
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@12:10 PM
SNACK
- banana
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@8:21 AM
BREAKFAST
- nekomanma

WEIGHT, 152.0
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Tuesday, October 7, 2008

@11:13 PM
WORKOUT
- basketball
- run

DINNER
- sanma
- miso soup
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@4:39 PM
LUNCH, Nob Hill
- turkey on sliced wheat
- sun chips

BREAKFAST
- half a bagel with butter

WEIGHT, 153.8
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Monday, October 6, 2008

@9:37 PM
DINNER
- bun cha
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@1:43 PM
LUNCH Higuma
- saba shioyaki
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@10:16 AM

I'M BACK



My fat ass grew by about 4 lbs over the last month. See what happens after I don't keep track of it? I need to start it off again. I am pretty much at my heaviest ever right now and that has to change. My goal is to get under 150 consistently while continuing to exercise.

BREAKFAST
- half a turkey, egg, bagel
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