Food and Exercise Log

What am I eating and is it making me fat? Do I really workout regularly or is it just in my head? I guess we'll find out in 2009.

Saturday, January 10, 2009

Dinner, House of Trix's Prime Rib

@10:54 PM

-excellent prime rib
-whipped potatoes
-creamed corn
-green bean salad
-Yorkshire pudding
-red velvet cupcake
-beer
-wine
-champagne
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Late lunch, Cheese Village

@3:52 PM

-half a hot pastrami sandwich
-some chips
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Brunch

@10:51 AM

-Indian food
-some banana
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Friday, January 9, 2009

Dinner 2/2

@10:19 PM

-pizza
-half a Beard Papa strawberry cream puff
-beers
-opal from Iceland
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Dinner, Out the Door 1/2

@8:17 PM

-spring rolls
-chicken buns
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Lunch, Specialtys

@2:46 PM
-turkey on wheat
-salt and vinegar chips
-limonata
1 Comments:

  • Blogger dawniep on January 9, 2009 6:00 PM

    too much sugar in limonata - getting your calories in today, huh?

     

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Breakfast

@11:44 AM

-powdered donut
-tea
-half muffin
1 Comments:

  • Blogger dawniep on January 9, 2009 5:59 PM

    I said you should eat breakfast... but, not this kind

     

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Thursday, January 8, 2009

Dinner 2/2

@9:02 PM

Chicken strips and fries
1 anchor steam
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Dinner 1/2

@9:01 PM

Nachos
Shanghai lumpia
2 anchor steam
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Snack

@5:18 PM

Chips
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Lunch, Pho Saigon

@1:14 PM
- seafood noodle soup
1 Comments:

  • Blogger Minkz on January 8, 2009 1:37 PM

    Shoot, I forgot to take a pic

     

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Wednesday, January 7, 2009

Dinner

@7:22 PM

- miso soup
- saba
- salad
- rice

That other thing on the right us natto (fermented soy bean). I didn't
eat that.

2 Comments:

  • Blogger ikue on January 8, 2009 9:31 AM

    Is it also Nattou that I see? I love it. Do you?

     

  • Blogger Minkz on January 8, 2009 3:43 PM

    Yes it is. I don't like it though - Dawn likes it.

     

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Lunch

@1:19 PM

Nob Hill

Turkey on wheat
Sun chips
Limeade

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Misc

@12:34 PM

Earl Gray tea with milk and honey
1 Comments:

  • Blogger dawniep on January 7, 2009 9:19 PM

    you need to eat something for breakfast

     

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Tuesday, January 6, 2009

@11:59 PM

STARTING OVER



I'm at my highest weight point ever and it's time to start doing something about it before it really gets out of hand. I know it's a big mixture of my diet, beer drinking, and lack of regular exercise. I need to at least slay 2 of those 3 dragons. All 3 is asking a lot.

WORKOUT
-2mi run
-Shoot around
-2 line runs

DINNER
-spaghetti
-spinach salad

LUNCH, Jonathan's
-fried catfish, chicken drumettes, fried corn

MISC
-earl gray tea w/ honey, half-half
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